Britney Spears Spends $22,000 A Month To Get In Shape

Lala | Britney Spears | Tuesday, 29 July 2008

britney1.jpg 

When Britney Spears decides she wants to shed some pounds, what does she do? The former pop princess decides to fork over $22,000 a month on a personal trainer, nutritionist and dance choreographer.

One source says, “She limits herself to 1400 calories a day with one ‘cheat day’ where she’ll treat herself. “She also changed the way she eats, trying to have only two thirds of what is on her plate. It’s all about portion control and fresh food now. And lots of water in place of Red Bull.”

Spears has also taken on some of Victoria Beckham’s diet tips, endures intensive work-outs with Pussycat Dolls’ personal trainer, James Van Daff, as well as three-hour dance classes six times a week.

Related Articles:

No Comments

No comments yet.

Leave a comment

RSS feed for comments on this post. TrackBack URI